What We Offer

A Flash In The Pan is the answer to, "What’s for dinner?" Every Friday, we provide a week’s worth of customizable, chef-created dinner menus for the upcoming week. Select how many servings and what time you want to eat and we take care of the rest! You’ll get a shopping list and our patented Cooksheet™ to help you think and cook like a chef. All you have to do is prepare for the compliments!

Do you need specialized recipes for diabetes, gluten-free living, healthy kids, quick and healthy or no red meat? We’ve got you covered. You’ll also save money by cooking more meals at home. For less than the cost of ordering a pizza, we can help you eat healthier and more deliciously than you ever thought possible, for the entire month!

All of our recipes are seasonal, so the ingredients will taste better and be healthier for you and the environment. We take our fish and seafood recommendations from the Monterey Bay Aquarium Seafood Watch Guide. Wherever possible, we recommend eating sustainably, shopping organically and supporting your local food producers. We now offer a way for you to give while you’re getting! We donate 10% of our profits to medical research. When you sign up for an account, you can choose whether to direct your donation to autism, celiac or diabetes research!

	Recipes     Here are some samples of our delicious recipes. Sign up for access to hundreds more!
	Menus Our weekly menus are fresh, creative and dynamic. You’ll never get bored with dinner again! Just select how many servings you’d like, which day you’d like to eat a particular menu, and what time you’ll be eating. In just a few moments, your menu planning is finished for the week!
	Cooksheet Now, without any extra effort, you can think and cook like a chef. Our exclusive, failsafe amenity allows you to choose what time you’d like to eat and then tells you when to start each step of each recipe, in order, so everything will finish at the same time. Imagine that. No planning, just cooking. All times are approximate and may vary based on oven temperatures, individual experience, etc. Click on the green button to the left to see an example.
	Shopping List After you’ve chosen your recipes and serving sizes, a shopping list is automatically created, organized by grocery store categories to make shopping simple. You can even customize your list by adding or removing items or changing amounts. Never forget paper towels again!