No Red Meat

"Better a good dinner than a fine coat." - French Proverb

Seasonal ingredients at their peak, bursting with flavor; a meal with just the right spice; food good enough to serve to company but easy enough to cook every night...If you long for good food but are avoiding red meat, look no further. We’ve got you covered with our No Red Meat menu, where good food is the order of the day!

When we say No Red Meat, we mean avoiding all pork, beef, and lamb. Our recipes focus on chef’s shortcut techniques to improve the flavors of a dish without taking all day. We now offer our experience as chefs to you in our fun, easy-to-use website! You can rest assured that our first goal is delicious food and we will never skimp on that. Our recipes come with all the fun you’ve come to expect from A Flash In The Pan: our meal-coordinating Cooksheet, a timesaving weekly shopping list and nutritional information for all of our recipes. You won’t waste time anymore trying to find delicious recipes that fit your lifestyle. Get organized and save your energy for the cooking!

Come see how easy and delicious good eating can be. Sit back, relax and make something luscious; you might even want to invite company!

We now offer a way for you to give while you’re getting! We donate 10% of our profits to medical research. When you sign up for an account, you can choose whether to direct your donation to autism, celiac or diabetes research!