Diabetes

COMING SOON!

"Let food be thy medicine and thy medicine shall be thy food." --Hippocrates

It’s been said that if everyone ate like a diabetic, very few of us would develop it. When used together with regular exercise and stress management, a healthy diet can go a long way to increase your chances of living longer and healthier. So whether you are one of the nearly 24 million Americans with a diagnosis of diabetes, one of the 57 million with pre-diabetes or are just looking for a healthy way to possibly avoid it, this it the plan for you!

Diabetes is a great example of disease that can be helped, or hurt, by what you eat. But it can be so confusing! How many carbohydrates should you eat? Are you getting enough healthy fat but not too much saturated fat? What can you eat? We’ve developed our diabetes recipes with our Registered Dietician, Debbie Lucus, to make sure that we provide the answer to what you should be eating, while satisfying your craving for delicious food. A Flash In The Pan offers a simple way to take control of your health.

Our diabetes recipes come with all the fun you’ve come to expect from A Flash In The Pan: our meal-coordinating Cooksheet, a timesaving weekly shopping list and nutritional information for all of our recipes. You won’t waste time anymore trying to find delicious recipes that fit your lifestyle. Get organized and save your energy for the cooking!

We focus on whole foods and delicious, fresh ingredients. Our meals typically have between 40-50 carbohydrates per serving and fewer than 5 grams of saturated fat. So sit back, relax and make something yummy; you don’t have to worry anymore!

We now offer a way for you to give while you’re getting! We donate 10% of our profits to medical research. When you sign up for an account, you can choose whether to direct your donation to autism, celiac or diabetes research!

Because everyone is different, please check with your doctor if you are unsure about your specific nutritional needs. You can always customize your menu to fit.